I specialize in Hatha yoga; calming and grounding.
Vinyasa yoga; flowing and energising.
After battling cancer in 2018, I had lost all confidence in my body.
Yoga united my mind and my body once more.
Restoring confidence within my body, my mind was becoming stronger and I felt grounded within myself.
I wish to provide a practice to restore confidence, by uniting the body and mind, focusing on breath work to take us there.
RYS200, Achology, Bsc Horticulture